Adults (Ages 18+)
Adult psychotherapy provides us with the opportunity to use our adult thinking to reconsider conclusions we made as children. A developmental, attachment-informed perspective helps us understand underlying anxiety, stress, and relationship difficulties and how they manifest in everyday life.
If Aristotle was right, that "we are what
we repeatedly do," then we can be hopeful, for we can figure out how
to "do" differently. Through the psychotherapy process we
find new ways to approach old difficulties and find choice where none was apparent.